Struggling with what vegan items to keep stocked away in your pantry? This week we continue our key vegan food staples series by highlightin

This week I will be continuing my key vegan food staple series by highlighting my top vegan items to always have stored away in the...

This week I discuss some key vegan frozen food staples that are great to have on hand during busy weeks. By: Allegra Pearl With the...

Let' support them this holiday season and put our money towards local, sustainable gifts from small, women-owned business.

Looking for more delicious snack ideas? I've got you covered with some easy spicy and sour snacks to satisfy all your cravings. By...

Check out these simple sweet and salty snack ideas that you can whip up in less than 5 minutes. The best part is - they're all made from...

When camping, planning what to eat is important! But packing vegan meals can make this even easier AND cheaper - with simple ingredients and

This week is all about how to get the fruits and veggies you love at an affordable price! The trick you ask? Shop Seasonal Produce! By:...

By Allegra Pearl This week is a continuation of debunking the myth that veganism is a lifestyle solely attainable for affluent people....

Being vegan doesn't have to be expensive! Check out this blog for ways to make shopping for produce and dairy alternatives cheap & easy.

Mother's Day is coming up! Looking for a unique gift ideas? Ambassador Sarah Diekmeyer has you covered with this Easy Homemade Focaccia Art

When living in larger Canadian cities such as Ottawa or Edmonton, finding vegan options is not very difficult. Staples such as tofu,...

Are you a full time student on a budget? Do you work 40 hours a week and come home dreading another hour spent working in the kitchen?...