May 11, 20213 minMust-Have Vegan Pantry StaplesStruggling with what vegan items to keep stocked away in your pantry? This week we continue our key vegan food staples series by highlightin
Mar 25, 20213 minKey Vegan Food Staples: Fridge EditionThis week I will be continuing my key vegan food staple series by highlighting my top vegan items to always have stored away in the...
Feb 10, 20213 minKey Vegan Food Staples: Freezer EditionThis week I discuss some key vegan frozen food staples that are great to have on hand during busy weeks. By: Allegra Pearl With the...
Dec 17, 20203 min4 Sustainable Holiday Gift IdeasLet' support them this holiday season and put our money towards local, sustainable gifts from small, women-owned business.
Nov 18, 20202 min4 Easy Spicy and Sour Vegan SnacksLooking for more delicious snack ideas? I've got you covered with some easy spicy and sour snacks to satisfy all your cravings. By...
Oct 31, 20203 min5 Easy Sweet & Salty Snack IdeasCheck out these simple sweet and salty snack ideas that you can whip up in less than 5 minutes. The best part is - they're all made from...
Sep 13, 20203 min5 Easy Vegan Camping MealsWhen camping, planning what to eat is important! But packing vegan meals can make this even easier AND cheaper - with simple ingredients and
Sep 6, 20203 minWhat's In Season In Ontario? This week is all about how to get the fruits and veggies you love at an affordable price! The trick you ask? Shop Seasonal Produce! By:...
Aug 12, 20202 minVegan on a Budget Part 2: Grains, Starches, Legumes & ProteinBy Allegra Pearl This week is a continuation of debunking the myth that veganism is a lifestyle solely attainable for affluent people....
Aug 7, 20203 minVegan on a Budget Part 1: Produce & Dairy AlternativesBeing vegan doesn't have to be expensive! Check out this blog for ways to make shopping for produce and dairy alternatives cheap & easy.
May 4, 20203 minMother's Day Gift Idea: Homemade Focaccia Art Mother's Day is coming up! Looking for a unique gift ideas? Ambassador Sarah Diekmeyer has you covered with this Easy Homemade Focaccia Art
Aug 16, 20184 min4 Easy Tips for Travelling Vegan!When living in larger Canadian cities such as Ottawa or Edmonton, finding vegan options is not very difficult. Staples such as tofu,...
Jun 1, 20182 minMeal Prep 101Are you a full time student on a budget? Do you work 40 hours a week and come home dreading another hour spent working in the kitchen?...